Recommended size is 34 to 37 waist. Size large. The CHEERS belt is there for you. Stretchy and comfortable with subtle style, the Cheers belt is crafted from stretch woven materials for a braided look and a perfect fit. In other words, no matter how tight or loose you’d like your belt, you can instantly adjust. Cheers? We’ll drink to that. Stretch woven fabrication for unbelievable comfort No holes, punch through anywhere for the perfect fit every time