• 6 Workouts on 3 DVDs • Bonus Disc: Wild Goose Chase / Cardio Round Up • Bonus Disc: Dance Mash Up • Eating Plan • Quick-Start Guide • 30-Day Calendar • Complete Deluxe Kit with all 5 DVDs • No complicated moves, no weights or equipment—just follow along for 30 minutes. • Dancing to country music is such a blast, it barely feels like a workout! • Autumn’s foolproof Eating Plan let you lose weight by eating what you want in just the right amounts ☆ Check out my closet for more great items! ☆ Offers are always welcome ☆ Discounts on bundles ☆ Thank you for taking the time to read my post, your time is appreciated