Core Rhythms Latin Dance Exercise Program, 4 DVD Set Excellent used condition Latin Dance exercise program that combines cardio, toning as well as dance instruction. These DVDs have it all - warmup, cool down, full body workout using dance rhythms with emphasis on core movement. Choose front or back views or choose to get help. Also includes ballroom instruction showing the man's and woman's steps related to the primary dances shown on the cover. Salsa, Cha Cha, Rumba, Swing, Paso Doble, Samba, Bolero Run time of each DVD between 103 - 111 minutes each If you like to dance, this unique & comprehensive DVD set is a great way to learn Latin dances while getting fit! For more dance inspired workout videos, please click on imageryshoppe above to bundle and save!