Cook This, Not That! Kitchen Survival Guide: The No-Diet Weight Loss Solution --

<b>Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That's hard on your wallet and your waistline, and few people understand this better than the authors of <i>Eat This, Not That!</i></b> <p/>After years of helping consumers navigate America's daunting culinary landscape - and literally thousands of weight-loss success stories - Dave and Matt have finally turned their nutritional savvy to the place with the greatest impact - your kitchen. The hundreds of recipes contained inside this book will help you and your loved ones eliminate body fat, get in shape, and lead fitter, happier lives.<br><br><b>Author:</b> David Zinczenko, Matt Goulding<br><b>Publisher:</b> Galvanized Media<br><b>Published:</b> 01/01/2019<br><b>Pages:</b> 352<br><b>Binding Type:</b> Paperback<br><b>Weight:</b> 1.35lbs<br><b>Size:</b> 6.40h x 6.50w x 0.90d<br><b>ISBN:</b> 9781940358222<br><p><b>About the Author</b><br>David Zinczenko is the founder and CEO of Galvanized Media and the #1 <i>New York Times </i>bestselling author of more than 25 books. He is the Nutrition and Wellness contributor to NBC's <i>Today</i> show and a popular speaker on health issues. <p/>Matt Goulding is the co-founder of <i>Roads & Kingdoms </i>and former food and nutrition editor of <i>Men's Health. </i>He lives in Spain.</p>