• Stay Organized & Productive with Detailed Weekly Spreads: Get more done with science-based weekly planning spreads. • Set & Achieve Life Goals: Use regular goal-setting sections to define and work on your key goals. • Build a Healthy & Balanced Lifestyle: Build new healthy habits & routines with the weekly habit tracker. • Undated & Lasts 12 Months: This A5 planner is undated and lasts 12 months, so you can start using it anytime and take a break if needed.