Size-L Waist(in)- 30.5-32 Are you worried about back fat? This is the trainer for you! It doesn’t end below your bust, the straps will go around your shoulders similar to a racerback tank! This waist trainer is similar to the traditional trainer as it has 9 flexi-steel bones. Wear this to work, at home with the kids or at the gym…versatile and comfortable for everyday use.