Brookes running bra

Brooks brand 36D Unique straps adjustments A running bra is one of the most important pieces of gear in the bag of many female athletes. A supportive sports bra for running can transform your workout by reducing unwanted movement and bouncing and making you more comfortable as you jog, sprint or hit the perfect stride for an endurance race. Choosing the right sports bra for running A high-quality running bra that fits well is going to have more chance of long-term success than one that's too big or small. So, pay special attention to sizing and measurements. Then, consider what type of support you need and want. This depends on factors such as the size and makeup of your breasts as well as the type of running you do. If you're going to be pounding it out on pavement with sprints and HIIT running workouts, you may want a high-intensity run bra with plenty of built-in support. The bra is designed to reduce motion and support comfort, and built-in molded cups help lift and hold even when you're running your fastest in the home stretch of a race.