Brand New set of 3 Mindful workbooks The age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way. These activities and fun exercises in "Be Brave" will help you feel braver, understand your feelings, make choices about how to react, talk to others about your worries (if you want to), and grow in courage, confidence and positivity "Hello Happy" helps kids discover paths to happiness, peace, and positivity. "Stay Stron" shows kids how to cope with the way teasing and bullying make you feel, give you ideas about how to feel better and help you to find the courage to make it stop. Supportive activities in "No Worries" are designed to tackle child anxiety and stress, help the child to work out how and why they feel worried, encourage them to talk to others about their worries (if they want to), and feel calmer.