Book: The NEW Atkins For A New You, copyright 2010, used

Revised in 2010 the book is redesigned from the original Atkins Diet to help you lose weight fast but stay lean for life. Great charts on carbs, protein and the different phases of Atkins plus better recipes and more about maintaining the healthy lifestyle once you e lost what you need to lose. Pattern back is used so weathered but not written in. Size is 9”x6”x1”.