Body boss, ultimate body 12 week fitness guide. New Condition. This is a 196 page booklet full of week by week training exercises. 12-week step-by-step, fitness guide, burn fat reinvent your shape and unlock your body potential. Rapidly burn fat with a high intensity Unlock the afterburn affect Workout Anytime anywhere with minimal equipment Highly structured approach Amazing results and only two weeks Easy to follow Save time by working out and under 24 minutes Bonus four week pre-training program included