Embrace the joy of your fitness and wellness journey with the Blogilates 12-week Fit Journal! This thoughtfully designed journal helps you plan and track your progress, allowing you to experience your transformation firsthand. Inside, you’ll find space to write reflections, record meals, and set your workout plans, guiding you further along your unique path each day. Created by fitness expert, Pilates instructor, and designer, Cassey Ho, this journal keeps you focused on your goals while celebrating the journey. With a compact size of 5.5" x 8", it fits effortlessly into your bag for on-the-go journaling.