Beyond Pritikin by Ann Louise Little Gittleman M.S. - bantam books - isbn 055327

Beyond Pritikin by Ann Louise Little Gittleman M.S. - bantam books - isbn 0553275127495 Ann Louise Gittleman's book "Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, and Good Health" focuses on a nutritional approach that emphasizes healthy fats and lower carbohydrate intake, building upon the principles of the original Pritikin diet. It argues that the fat-free, high-carbohydrate diets, often promoted for weight loss and health, may actually contribute to problems like sugar cravings, weight gain, and fatigue. Pet friendly home. Bundle and save!