Before the 30 day squat challenge.
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Before and after. Your legs will hurt but it is worth it! If you can't always work out just squeeze it into your daily routine somehow. I found doing them right when I woke up each morning helped me a lot. Just stick too it and you'll see and feel a difference. I know I do.
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tud17310
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9 Comments
melina510
I would do this but im soooo lazy
May 14Reply
m_rose95
@melina510 I only did it for 3 weeks and I still got good results.
My legs hurt so bad from it tho. I felt that burn for like 2 weeks
May 14Reply
melina510
U did 180!?! I cant even do like 10
May 14Reply
m_rose95
Yes I was doing over 180+ squats a day but after the 3rd week I literally couldn't walk so I called it quits. I just jog a little and do some walking to keep in shape
May 14Reply
majorgoddess
I guess I might try this.
May 25Reply
m_rose95
@majorgoddess you'll definitely see results!
May 25Reply
tristenebailey
Did you post an after pic? I want to try this but I'm lazy lol
Aug 22Reply
m_rose95
@tristenebailey the grey one is the after pic I actually didn't do all of it but I seen results in the two weeks I did do it
Aug 30Reply
beverly321
@bebe____xo thisssss is how you get a booty
Sep 07Reply
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@m_rose95
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@m_rose95
Last Active: Feb 28
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Sold Listings4 days
Avg. Ship time--
Love Notes