Ancient Roots, Modern Remedies: A Cross-Cultural Herbal Guide Paperback

Ancient Roots, Modern Remedies bridges the gap between traditional herbal wisdom and contemporary natural healing practices. This comprehensive guide explores the historical, cultural, and medicinal significance of herbs across civilizations—from the ancient healing systems of Traditional Chinese Medicine, Ayurveda, and Indigenous remedies to modern applications in holistic health. It provides readers with an in-depth understanding of over 50 key herbs, their traditional uses, scientific validation, preparation techniques, and therapeutic benefits. Combining ancestral knowledge with modern research, this book is a must-have resource for herbal enthusiasts, natural health practitioners, and anyone seeking holistic wellness solutions.