New without tags! Comes with mat, neck pillow and bag. Measurements: Mat 28” x 18” and neck pillow 17” x 8” x 3” (removable for washing). Color: Black Acupuncture mats are therapeutic tools that aim to replicate the principles of acupuncture without the use of needles. Typically made from foam or fabric, these mats are covered with numerous small, plastic spikes, resembling a “bed of nails.” The idea behind the design is to stimulate specific pressure points on the body’s surface when lying or sitting on the mat. By doing so, acupuncture mats activate the body’s natural healing response and promote overall well-being. At the core of acupressure lies the ancient wisdom of Traditional Chinese Medicine (TCM). According to TCM, the body is traversed by energy pathways called meridians, through which vital energy, or Qi, flows. These meridians connect various acupressure points, and stimulating these points can help regulate the flow of Qi and restore balance to the body’s systems. Acupuncture mats apply pressure to these points, encouraging Qi to flow freely and promoting health and vitality. Several studies have investigated the effects of acupressure on pain reduction, stress relief, and overall well-being, providing valuable insights into the therapeutic power of these mats. The benefits of acupuncture mats can be attributed to the release of endorphins, the body’s natural painkillers and mood regulators.