A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself

A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself Author: Dr. Zoe Shaw Paperback 264 Pages Publisher: Rockridge Press Publication Date: February 2021 Synopsis: A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love!