Sunstone: Joy, Empowerment, Good Fortune Sunstone is a stone of joy, optimism and empowerment, with a profound connection to the sun's regenerative energy. It helps transmute heavy emotions, lift depression, discard victim-hood and dispel codependency. It dissolves 'hooks,' gently returning the energy to the source. A stone of luck and good fortune, it encourages you to nurture yourself and allows your authentic spirit to shine through.