Description Rebuild Outside the Box. Calm the mind renew the body. REST uses an essential oil blend targeted at calming the mind and relaxing an exhausted body. Meant for use on days that your brain is drained from multiple days of work or gym (perfect for rest days). A soothing blend of 6 essential oils combined with remineralizing Atlantic sea salt and medium chain triglycerides. Mike’s answer for athletes needing to wind down after total exhaustion. REST uses an essential oil blend targeted at calming the mind and relaxing an exhausted body. Meant for use on days that your brain is drained from multiple days of work or gym (perfect for rest days). A soothing blend of 6 essential oils combined with remineralizing Atlantic sea salt and medium chain triglycerides. Mike’s answer for athletes needing to wind down after total exhaustion. Features a relaxing blend of clary sage, ylang ylang, frankincense, petitgrain, chamomile, and vetiver essential oils. Rich in magnesium, calcium, and dozens of other essential macros and trace minerals. A perfect partner for Mike's RESTORE blend. Directions: Add ½ cup to 1 cup (depending on desired intensity) to hot bath water. Work. Soak. Repeat. Expect anywhere from 3-6 servings per 2lb pouch depending on size of tub and desired intensity. The 10oz pouches provide 1-3 soaks depending on the tub size and desired intensity.