6 Pack Fitness Motivator Daypack Meal Prep Backpack Large main compartment holds clothing, workout gear, and personal items. Large compartment fits up to 13" laptop and or tablet 2 Exterior Mesh pockets for water/shaker bottles Deluxe padded shoulder straps for maximum carrying comfort. Adjustable strap across sternum for stability. Top handle provides alternative carrying options. 3 plastic meal prep containers with gel ice pack New without tags