40 Days to Personal Revolution- Baron Baptiste
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40 Days to Personal Revolution Book- Baron Baptiste
From Baron Baptiste, author of Journey Into Power & the “spiritual master driving the yoga revolution” (Self), a hands-on, step-by-step guide to adapt to your needs & lifestyle to make your body sleek, your mind clear, & your spirit light.-A yoga practice to do every morning-Principles to cleanse your diet along w/eating plan-Instructions to begin & deepen a meditation practice-Excavation questions to root out limiting beliefs & patterns
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