This 4 DVD set by Beachbody is perfect for those looking to improve their fitness through yoga. With the title "3 Week Yoga Retreat", it is designed to provide a comprehensive yoga program that can be done in just 21 days. The set includes DVDs for all skill levels, from beginner to advanced, so it is suitable for anyone looking to improve their yoga practice. The DVDs cover a range of aspects, including various yoga poses and techniques, as well as meditation and relaxation. The set is brand new and sealed, making it a great gift option for anyone interested in yoga or fitness in general.