3 Meditation and Yoga Books

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How to Meditate - Hard cover 128 pages A great guide for beginners. Colored illustrations. Whole Body Meditation - Soft Cover 238 pages This book takes on your journey to full body Meditation. guides you with tips. Great explanations to the how and why's. Yoga for Your Life - soft cover 160 pages Guides you through Yoga poses and stretches with step by step pictures with explanation.

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