Bodyboss workout book and nutrition guide
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This is the full set for Bodyboss, the workout book and the nutrition guide. All in perfect condition. They helped me change my eating habits and establish a consistent workout routine! Lost 10 lbs (130 to 120) and gained a ton of muscle and definition.
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danirhaines
@harleykaz here they are!
danirhaines
@harleykaz it’s not the ultimate body it’s the original one
danirhaines
@harleykaz it’s the original workouts, they’re all HIIT workouts. I’m not sure how to explain other than that lol it’s a 12 week program that gets increasingly harder as you go
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