Pvolve Performance Strength Bundle, P.Band, Resistance Band, P.3 Trainer, Light and Heavy Ankle Bands, Home Gym Fitness Equipment for Full-Body Strength, Mobility & Toning for Full-Body Strength, Mobility & Toning Features & details P.Band for UPPER BODY SCULPTING: Our patented resistance tool is used for deep upper body activation to work your arms, back and shoulders like never before. Glove-like design allows the work to stay in your arms—not in your grip. P.Ball for INTENSE LOWER-BODY SCULPTING: The patented P.ball is our signature toner featuring a ball held in place by a heavy resistance band to target inner and outer thighs, fire up your glutes and engage your core. P.3 Trainer: Provides constant resistance to sculpt your body, including your core. Improves mobility as you take on a diverse range of functional movements With Gliders for carpets or hard floors