"My Grandmother's Hands" by Resmaa Menakem explores the intergenerational trauma experienced by African Americans through a unique narrative focusing on the healing journey. Published in 2017 by Central Recovery Press, this trade paperback delves into the author's personal experiences and insights on racialized trauma, offering a pathway towards mending hearts and bodies. The book, illustrated by the author, spans 300 pages and is a valuable resource for those interested in psychology, social sciences, anthropology, and ethnic studies, particularly focusing on African American studies and post-traumatic stress disorder.