Integrative Nutrition Book by Joshua Rosenthal

Integrative Nutrition Book by Joshua Rosenthal Recommended by renowned experts such as Deepak Chopra, Andrew Weil, MD, and Christiane Northrup, MD among many others! A seminal text for those interested in learning about Intuitive Eating and healing the wounds of diet culture. ❤️‍🩹 From back cover: “Fad diets all promise miraculous results for your outward appearance— yet people continue to eat, poorly, gain, weight, and depend on medication and operations to maintain their health. It’s time for reality a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating, and start building a new relationship with your body. Integrative nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition, personal growth, and is packed with delicious. easy-to-follow recipes.” 🌱🥕💐🫶 Bundle for extra discounts and to save on shipping! Not happy with the price? Send me a reasonable offer and we can find a solution that works for both of us. New around here and not sure how to bundle? Just reply to this post and I’d be happy to help! PS If this is your first purchase on Poshmark use my promo code PRINTANDPATTERN for $10 off of your first purchase (link in bio)! Cheers ☺️✨ Tags 🏷️ Anthro Anthropologie Athleta Free People Madewell J. Crew Birthday Present Gift Yoga Barre 70s 80s 90s 00s 10s Y2K Vintage