Hard Cover Self Care Inspirational Book Love Hope Peace Joy Light

This brand new, hard cover, inspirational book titled Self-Care for the Real World by author Nadia Narain and Katia Narain Phillips is an easy read providing ideas to energize and recharge. Covers topics including: *Love *Hope *Peace *Joy *Light Teaching you that self-care is not selfish. Learning self-love, self-respect, and self-compassion. When you are in the best version of yourself, you will have more to give and contribute to others. The font is on the smaller side, however the chapters are short and make it easy to focus on a particular topic. Includes color photos and recipes. This book is in EXCELLENT condition. 271 pages.