Grain Brain: Truth about Wheat, Carbs, & Sugar Hardcover Book Nutrition Health

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Hardcover Book ::: Nutrition Science Self-Help Diet Food Weight Health Fitness Bread Cooking Men Women Adult Active Athlete Aging ::: Good preowned condition. Very light signs of wear. 384 pages --By Neurologist David Perlmutter, MD Dr. Perlmutter exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat.