Take Max XT resistance up a notch with a military theme. Kit features includes 6 camouflage resistance bands that can be stacked together to offer up to 156lbs real-tested resistance level...this makes them better non-bulky alternatives to other resistance training equipment, like dumbbells, kettlebells & barbells. This set helps you build your athletic prowess with heavy-duty strength bands that have a robust, patented Snap Reduction & Safety Tech design. The reinforced inner safety cord of each exercise band helps prevent overstretching & snapping for a safer workout. The hard-wearing, patented clips with a Black Powdercoat finish & custom closure, ensure secure attachment...bands stay in place every single time & don’t flop around. The non-slip Extra Large commercial grade handles give more control with a sweat-resistant ergonomic design to provide a firm, comfortable grip that protect hands & feel amazing for a more effective band workout. Includes: 1 Door Anchor 1 Anywhere Anchor 6 bands with patented heavy duty caribiner clips: 30 lbs. 19 lbs. 13 lbs. 8 lbs. 5 lbs. 3 lbs. 2 Individual Handles 2 Adjustable Ankle Straps 1 Carry Bag 1 Instruction book - 34 exercises 1 Camouflage cinched carry tote BONUS: Bodylastics Band Barrier protects resistance bands from damage due to friction with rough surfaces...made with strong nylon fabric, heavy duty stitching, top quality neoprene padding & high quality velcro. LIKE NEW CONDITION - barely used only 3 & 5 lb bands.