Betty Crocker Cookbook for Women: Complete Guide to Women’s Health & Wellness

Betty Crocker Cookbook for Women: The Complete Guide to Women’s Health and Wellness at Every Stage of Life **LIKE NEW** used condition with clean pages, tight binding, and minimal shelf wear on dust jacket. - Celebrate balanced living and delicious eating with this Betty Crocker Cookbook for Women, a vibrant and practical guide designed to help women nurture health and wellness through every stage of life. - This hardcover edition features 130 easy, nutritious recipes along with expert health advice from Dr. Rita F. Redberg, Director of Women’s Cardiovascular Services at the University of California, San Francisco. Inside, readers will find: • Healthy and easy recipes for every meal—from Whole Grain Strawberry Pancakes to Cucumber-Mango Salad and Chocolate Soufflé Cakes • Nutritional breakdowns for each dish, including vitamins, minerals, and fiber content • Sections on managing stress, hormones, bone density, and heart health • Real-world wellness advice from women on fitness, diet, and everyday coping • “Notes from Dr. R” with evidence-based guidance on maintaining a healthy weight and active lifestyle tips. - Beautifully illustrated and organized by meal type and health focus, this book empowers women to eat well and live well with wholesome recipes and lifestyle tips. - Perfect for: cookbook collectors, health-conscious home cooks, and anyone seeking practical inspiration for everyday wellness.