30 Day Shred (DVD, 2007) Jillian Michaels‎ 3 Workouts 20 Pounds In 30 Days

"30 Day Shred" is a fitness DVD released in 2007, featuring three intense workouts with Jillian Michaels to help viewers lose up to 20 pounds in 30 days. Produced by Andrea Ambandos and directed by the same person, the DVD falls under the genre of Health & Fitness and has a run time of 60 minutes. The program aims to help individuals achieve their fitness goals through high-intensity workouts and healthy eating habits. With a focus on English language and an NR rating, "30 Day Shred" offers a comprehensive workout program for those looking to transform their bodies and improve their overall health.