Written by a Grand Prix and Nation's Cup winner, and forewarded by Gold medalists Joe Fargis, Bill Steinkraus, and David O'Connor, this book is written for both ammy's and professionals. *Understanding the biomechanics of jumping *Understanding 'when' you are ready to jump *Use of aids * 101 exercises drawn and instructed This book is a solid resource for an ammy looking to grow their confidence, or a pro to expand their skillset in the ring.