Ali MacGraws Yoga Mind Body (DVD, 2003)

This DVD featuring Ali MacGraw's Yoga Mind Body is a great addition to your collection if you are a fan of physical fitness and yoga. Released in 2003, it is a great way to learn and practice yoga at home. The DVD format allows you to pause, rewind, and repeat the poses as many times as you need to master them. The movie/TV title is self-explanatory and speaks for itself. It is a great resource for beginners and experienced yogis alike. The sub-genre is physical fitness, so you can expect a workout that will challenge your body and mind. The rating is NR, so it is suitable for all ages. The genre is sports, so if you are a fan of sports/recreation, you will enjoy this DVD.